Breakfast: (200)
Oats'n'Honey cereal with 1/2 cup skim milk (170)
coffee with cream and Truvia (30)
Lunch: (595)
banana (100)
turkey/cheese/lite mayo sandwich on sesame bagel (75+160+20+240)
diet coke
Dinner: (185)
cantaloupe (100)
1/2 cup low fat cottage cheese (80)
cauliflower (5)
Snacks: (355)
3 sticks of gum (15)
string cheese (80)
honey wheat pita with homemade hummus (90+50)
2 slices of American cheese (120)
(1335)
I didn't get a workout in today because I got called in to work early again because Linda called in sick. Again. I got an extra 4 hours in, which was nice but I used the morning to purge my closet again for our rummage sale. I do have the next 4 days at home with Z with no work (unless I get called in, knock on wood). I can tight the strings on the diet and do multiple workouts. Plus playing with Z can be a workout in itself.
No comments:
Post a Comment