A Food Journal: Day 13

Breakfast: (265)
Oats'n'Honey cereal with 1 cup skim milk (130+90)
coffee with cream and Truvia (45)

Lunch: (825)
Subway foot-long sweet onion chicken teriyaki on whole wheat with provolone and lettuce (750)
lite mayo (75)
diet coke

Dinner: (730)
hamburger on bun with American cheese, ketchup, lite mayo (330+15+45+120+60)
sweet potato fries (160)

Snacks: (-)


Workout:
P90X: Kenpo X (60 min)
weight lifting (20)
(rummage sale, all day)

(1820)