Breakfast: (235)
oatmeal with skim milk (205)
coffee with cream and Truvia (30)
Lunch: (380)
whole wheat pita pizza with sauce, 6 pepperoni and 1/4 cup shredded mozzarella (150+100+55+15)
strawberries (55)
Dinner: (460)
brown rice with soy/garlic/ginger/onion chicken breast (150+60+150)
banana (100)
Snacks: (370)
2 string cheese (160)
2 sticks of gum (10)
1 cup shredded wheat (200)
Workout:
P90X: Yoga X (90 min)
(1445)
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