Breakfast: (95)
apple (65)
coffee with cream and Truvia (30)
Lunch: (255)
wheat pita pocket with turkey, hummus and mozzarella (90+25+60+40)
1/4 cup cottage cheese (40)
Dinner: (685)
sesame bagel with neufchatel cheese (240+70)
bag of Gardettos (375)
Snacks: (300)
slice of wheat crust pepperoni pizza (120)
string cheese (80)
banana (90)
2 sticks of gum (10)
Workout:
yoga and weights (approx 45 min)
(1335)
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