Breakfast: (260)
oatmeal with 1/2 cup skim milk (160+50)
coffee with cream and Truvia (50)
Lunch: (395)
salmon (110+60)
sweet potato fries (225)
Dinner: (350)
Michelina's chicken and fettuccine alfredo (250)
Oreo pack (100)
diet coke
Snacks: (360)
2 string cheese (160)
penne with alfredo (200)
Workout:
Jillian Michaels 30-Day Shred: Level 1 (20 min)
(1365)
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