Sunday, May 15, 2011

A Food Journal: Day 15

Breakfast: (260)
oatmeal with 1/2 cup skim milk (160+50)
coffee with cream and Truvia (50)

Lunch: (395)
salmon (110+60)
sweet potato fries (225)

Dinner: (350)
Michelina's chicken and fettuccine alfredo (250)
Oreo pack (100)
diet coke

Snacks: (360)
2 string cheese (160)
penne with alfredo (200)

Workout:
Jillian Michaels 30-Day Shred: Level 1 (20 min)
P90X: Yoga X



(1365)

No comments:

Post a Comment