Monday, May 23, 2011

A Food Journal: Day 21

Breakfast: (210)
1/2 honey wheat bagel with neufchatel cheese (120+40)
coffee with cream and Truvia (50)

Lunch: (325)
turkey and American cheese sandwich with lite mayo and homemade hummus (50+60+90+20+15)
banana (90)

Dinner: (830)
Jimmy John's Vito, special (510+60)
Reduced fat potato chips (260)

Snacks: (5)
stick of gum (5)


(1370)

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