Friday, May 6, 2011

A Food Journal: Day 6

Breakfast: (310)
Oats'n'Honey cereal with 1 cup skim milk and 1/2 a banana (130+90+60)
coffee with cream and Truvia (30)

Lunch: (285)
honey wheat pita pocket pizza (90+100+45)
1 cup of strawberries(50)

Dinner: (220)
Michelina's Lean Gourmet cheese stuffed rigatoni (220)
Vitamin Water Zero

Snacks: (425)
3 sticks of gum (15)
2 string cheese(160)
pita chips and hummus (250)

Workout:
Jillian Michaels' 30-Day Shred Level 2 (20 min)



(1340)

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