Wednesday, May 18, 2011

A Food Journal: Day 17

Breakfast: (190)
Oats'n'Honey cereal with 1/2 cup skim milk (170)
coffee with cream and Truvia (20)

Lunch: (385)
2 eggs scrambled with 1/8 cup mozzarella (140+40)
2 pieces of whole wheat toast (140)
3/4 banana (65)

Dinner: (355)
grilled pork chop with marinade (130+65)
rice with sauteed veggies (75+85)

Snacks: (360)
2 string cheese (160)
slice of fruit pizza (approx 100)
Cheese nips pack (100)


(1290)

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