Sunday, May 1, 2011

A Food Journal: Day 1

Today is the first day of my food journal.  I'm keeping track of all my food and my workouts for the month of May in a little notebook.  I decided to share on here my blog because I really think it'll be the tool that helps me get rid of these pesky last pounds.  That and I want a more public record of my efforts.  This first day is not to be a testament of the future days and weeks.  Totally unforeseen by me, I ended up at Buffalo Wild Wings tonight with Matt, Angela, and Jon...

Breakfast: (360)
Tomato basil bagel with neufchatel cheese (300)
Hazelnut coffee with cream andTruvia x2 (60)

Lunch: (480)
1 1/2 whole wheat pita bread with homemade hummus (220+100)
2 string cheese (160)
pomegranate green tea with Truvia

Dinner: (1120)
Buffalo Wild Wings Buffalo Chicken Ranch Wrap (1020)
tortilla chips with salsa (100)
2 diet coke

Snacks: (110)
1/2 cup baby carrots (10)
orange (85)
3 sticks of gum (15)

Workout:
 Jillian's 30 Day Shred: Level 1 (20 min)

(2070)

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