I didn't get a chance to do my yoga yesterday before going to coffee (cuz I lazily slept an extra 10 minutes and then Sky was already up). Anywho, I pulled out the mat this morning and did the very first episode of "Namaste Yoga"....And I feel awesome. I'm so glad I did it! Maybe if I'm not excruciatingly sore after work, I'll do another one. After all, the eps are only 24 minutes long and not extremely intense. I'm so glad to have found a website where I can watch them for free!
http://www.veoh.com/list/c/namaste-yoga
And now, I've got to layer up to brace for this ridiculous cold snap... -11 degrees outside right now=nasty cold.
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